We offer a variety of unique classes in a 5-week program format. All classes are kept small and beginner-friendly. Its very important to listen to your body and take breaks when needed. This is your practice!
REGISTRATION FOR JANUARY PROGRAMS NOW OPEN!
For more details about our programs, please click on our PROGRAMS page. We kindly ask that you always to pre-register for your program. If the program has already started, you may still be able to join if the program is not full. To verify, please click book next to the class of you are wanting to attend and the system will advise if there's space. If you can't make it to class, please cancel your reservation. Thank you.