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BIRTH DOULA TRAINING

Next Training Dates To Be Announced Soon!

We are very excited to be hosting this amazing Birth Doula Training with Stefanie Antunes from Discover Birth! I had the privilege of taking my training with her back in 2014.  Stefanie is truly a visionary in the childbirth field! 


You will be given all the necessary tools to begin your journey towards becoming a certified doula through DONA International. We will continue to support you as you have questions or need additional support. For more information on the certification process, please visit the following link: http://doulaschool.ca/certification/

The cost of this training is $450 plus HST. Do not wait to register as this popular training will fill up quickly. Its the first time its being offering in Ottawa! To register, please send me an email at: [email protected] 


Schedule for the weekend:

Friday, 3:30pm to 8pm

Saturday, 9:00am to 5:30pm

Sunday, 9:00am to 5:30pm


Cancellation policy: Full cancellation available within 24 hours of booking. Cancelling 45 days or more before workshop start date, 100% of tuition returned as a credit on our studio, minus a $50 handling fee. Workshop will run regardless of weather. No exceptions. 


Couples Baby Massage Workshop

with Mellow Baby

March 30, 2019 (10-12:30)

Want to improve your baby’s health, mood and sleep? Want your baby to cry and fuss less? Join Mellow Baby for this special Baby Massage Workshop for couples! Its a great way to bond as a family.


Baby massage is a fantastic way for you to nurture, love and care for your baby as a family. Through positive touch and verbal communication, you and your partner will learn how to perform soothing massage strokes and principles of yoga and reflexology.


Baby massage can bring about a wealth of benefits to both babies and parents alike. For parents, this is a fantastic way for you to form a deeper connection to your baby, as it provides the perfect opportunity to chat with your baby and exchange plenty of eye contact. For dads, this is a wonderful opportunity to indulge in the hands-on care for your baby which you may not always have due to work.


This special workshop will run from 10-12:30 on Saturday March 30th. Please arrive a few minutes ahead of time to settle in and dress in layers as the workshop will be held in a cozy heated space. The cost of this wonderful workshop is $145 and includes space for 2 people and a pre-crawling baby!  If you're interested in participating, please book through www.mellowbabycanada.com. Thank you! 


6-WEEK TODDLER PROGRAM

To Be Announced Soon!

This 6-Week Toddler Program involves basic yoga postures, music, dance and games! We will also learn breathing exercises and relaxation techniques to help calm and improve your child's sleep. 


The classes will be held every MONDAY morning from 11-11:45 am at Mama Goddess Studio. No need to bring anything. Everything will be provided.  Mothers with a baby are of course welcome! There will be a play area for them ;-)


The cost is $80+ hst per child. A discount will be provided for multiple children. Although the ideal age is 2-4, children 18+ months or older are also welcome. To register, please book the first class of the series online and select the 6-Week Toddler Program at checkout. 

 

Do not wait to register as this program will surely fill up quickly. For more info, please send us an email at [email protected] Thank you!


5-WEEK BABY MAMA ZUMBINI PROGRAM (Age 0-4)

"Kalino Finds The Music"

Coming soon!

This 5-Week Baby Mama Zumbini Yoga Program is all about bonding with baby! Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!


The Zumbini™ Bundle lets class participants take the music and magic of Zumbini classes wherever they go! The bundle includes: (1) a CD of catchy, kid-friendly world rhythms and sing-along music from class, (2) a Kalino plush toy, (3) Kalino Finds the Music, an illustrated 47-page songbook and (4) an access code to download the music through the AppStore or Google Play. Kalino is a sweet and whimsical small-town boy who goes in search of his rhythm, but by the end it’s the reader who finds theirs!


These classes will be held every FRIDAY morning from 11-11:45 am. No need to bring anything. Everything is provided because you have enough to carry around!


The cost of this 5-Week Zumbini Program is $75+hst. To register, please book the first session online and select the 5-Week Baby Mama Zumbini Program at checkout. You will also have the option of adding a pass for the extra child to your cart. Please note that the Zumbini Bundle is $35 and sold separately. You can pay by etransfer or by cash at the end of the first session.


If you decide to register for a second baby mama program, you get 20% off (BabyMama20) and 40% off the third program (BabyMama40). Please use codes accordingly. This promotion only applies to baby mama programs between January 19-March 1, 2019.


Do not wait to register as this diverse program will likely fill up quickly. For more info, please send us an email at [email protected] Thank you!


5-WEEK BABY MAMA MASSAGE PROGRAM

Coming soon!

This 5-Week Baby Mama Massage Program is all about bonding with baby! Infant massage is a traditional parenting practice that provides a loving connection between parent and baby starting early in life. This program is better suited for pre-crawlers. 


These classes will be held every THURSDAY morning from 10:45-11:45 am. No need to bring anything other than a receiving blanket. The room is kept warm so please dress accordingly. 


The cost of this program is 88+hst.  To register, please book the first session online and select the 5-Week Baby Mama Massage Program at checkout. If you decide to register for a second baby mama program, you get 20% off (BABYMAMA20) and 40% off the third program (BABYMAMA40). Please note that the most expensive program must be purchased first and the promo codes applied to subsequent programs. This promotion only applies to programs between January 19-March 1, 2019.  

 

Please note that space is limited for this program. Therefore, do not wait to register. For more info, please send us an email at [email protected] Thank you!